How many calories are in Beef, Rib, Back Ribs, Bone-in?

Beef, Rib, Back Ribs, Bone-in contains approximately 239 calories per 100g, with 19.1g protein and 17.9g fat.

Is Beef, Rib, Back Ribs, Bone-in good for weight loss?

Beef, Rib, Back Ribs, Bone-in can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib, Back Ribs, Bone-in | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

239

Protein

19.1 g

Carbs

0.5 g

Fat

17.9 g

For 100 g

Calories

239

Protein

19.1 g

Carbs

0.5 g

Fat

17.9 g

Sodium60 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib, Back Ribs, Bone-in is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat7.1 g

Sodium60 mg

Cholesterol70 mg

Vitamin E0.08 mg

Vitamin B60.44 mg

Vitamin B121.75 mcg

Potassium258 mg

Calcium9 mg

Iron1.84 mg

Magnesium20 mg

Phosphorus143 mg

Zinc4.59 mg

Beef, Rib, Back Ribs, Bone-in

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About this ingredient

Vitamins & Minerals (per 100g)

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