How many calories are in Beef, Prepackaged Or Deli, Luncheon Meat?

Beef, Prepackaged Or Deli, Luncheon Meat contains approximately 115 calories per 100g, with 18.6g protein and 3.7g fat.

Is Beef, Prepackaged Or Deli, Luncheon Meat good for weight loss?

Beef, Prepackaged Or Deli, Luncheon Meat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Prepackaged Or Deli, Luncheon Meat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

115

Protein

18.6 g

Carbs

0.6 g

Fat

3.7 g

For 100 g

Calories

115

Protein

18.6 g

Carbs

0.6 g

Fat

3.7 g

Sugars0.3 g

Sodium853 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Prepackaged Or Deli, Luncheon Meat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.3 g

Saturated fat1.3 g

Sodium853 mg

Cholesterol51 mg

Vitamin A3 mcg

Vitamin E0.49 mg

Vitamin K1.6 mcg

Vitamin B60.46 mg

Vitamin B122.04 mcg

Potassium647 mg

Calcium5 mg

Iron2.05 mg

Magnesium20 mg

Phosphorus242 mg

Zinc3.2 mg

Beef, Prepackaged Or Deli, Luncheon Meat

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions