How many calories are in Beef, New Zealand, Imported, Variety Meats And By-products Liver?

Beef, New Zealand, Imported, Variety Meats And By-products Liver contains approximately 150 calories per 100g, with 23.3g protein and 4.7g fat.

Is Beef, New Zealand, Imported, Variety Meats And By-products Liver good for weight loss?

Beef, New Zealand, Imported, Variety Meats And By-products Liver can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, New Zealand, Imported, Variety Meats And By-products Liver | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

150

Protein

23.3 g

Carbs

3.8 g

Fat

4.7 g

For 100 g

Calories

150

Protein

23.3 g

Carbs

3.8 g

Fat

4.7 g

Sodium55 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, New Zealand, Imported, Variety Meats And By-products Liver is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.4 g

Sodium55 mg

Cholesterol243 mg

Vitamin A21000 mcg

Vitamin D0.1 mcg

Vitamin E1.28 mg

Vitamin B60.452 mg

Vitamin B1296 mcg

Potassium336 mg

Calcium4 mg

Iron7.17 mg

Magnesium21 mg

Phosphorus397 mg

Zinc3.4 mg

Beef, New Zealand, Imported, Variety Meats And By-products Liver

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About this ingredient

Vitamins & Minerals (per 100g)

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