How many calories are in Beef, New Zealand, Imported, Tenderloin?

Beef, New Zealand, Imported, Tenderloin contains approximately 200 calories per 100g, with 29.4g protein and 9g fat.

Is Beef, New Zealand, Imported, Tenderloin good for weight loss?

Beef, New Zealand, Imported, Tenderloin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, New Zealand, Imported, Tenderloin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

200

Protein

29.4 g

Carbs

0.3 g

Fat

9 g

For 100 g

Calories

200

Protein

29.4 g

Carbs

0.3 g

Fat

9 g

Sodium45 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, New Zealand, Imported, Tenderloin is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.6 g

Sodium45 mg

Cholesterol81 mg

Vitamin A13 mcg

Vitamin D0.2 mcg

Vitamin E0.81 mg

Vitamin B60.23 mg

Vitamin B121.97 mcg

Potassium427 mg

Calcium4 mg

Iron3.01 mg

Magnesium31 mg

Phosphorus259 mg

Zinc3.34 mg

Beef, New Zealand, Imported, Tenderloin

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About this ingredient

Vitamins & Minerals (per 100g)

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