How many calories are in Beef, New Zealand, Imported, Hind Shin?

Beef, New Zealand, Imported, Hind Shin contains approximately 147 calories per 100g, with 20.6g protein and 7.2g fat.

Is Beef, New Zealand, Imported, Hind Shin good for weight loss?

Beef, New Zealand, Imported, Hind Shin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, New Zealand, Imported, Hind Shin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

147

Protein

20.6 g

Carbs

0 g

Fat

7.2 g

For 100 g

Calories

147

Protein

20.6 g

Carbs

0 g

Fat

7.2 g

Sodium61 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, New Zealand, Imported, Hind Shin is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.7 g

Sodium61 mg

Cholesterol57 mg

Vitamin A6 mcg

Vitamin E0.41 mg

Vitamin B60.246 mg

Vitamin B121.43 mcg

Potassium313 mg

Calcium5 mg

Iron1.95 mg

Magnesium20 mg

Phosphorus170 mg

Zinc3.66 mg

Beef, New Zealand, Imported, Hind Shin

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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