How many calories are in Beef, Ground, Unspecified Fat Content, Cooked?

Beef, Ground, Unspecified Fat Content, Cooked contains approximately 240 calories per 100g, with 25.1g protein and 14.5g fat.

Is Beef, Ground, Unspecified Fat Content, Cooked good for weight loss?

Beef, Ground, Unspecified Fat Content, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Ground, Unspecified Fat Content, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

240

Protein

25.1 g

Carbs

0.6 g

Fat

14.5 g

For 100 g

Calories

240

Protein

25.1 g

Carbs

0.6 g

Fat

14.5 g

Sodium85 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Ground, Unspecified Fat Content, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat5.6 g

Sodium85 mg

Cholesterol84 mg

Vitamin A7 mcg

Vitamin D0.2 mcg

Vitamin E0.43 mg

Vitamin K1.7 mcg

Vitamin B60.38 mg

Vitamin B122.73 mcg

Potassium353 mg

Calcium25 mg

Iron2.67 mg

Magnesium22 mg

Phosphorus213 mg

Zinc6.19 mg

Beef, Ground, Unspecified Fat Content, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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