How many calories are in Beef, Ground, Loaf, Baked?

Beef, Ground, Loaf, Baked contains approximately 192 calories per 100g, with 27g protein and 8.4g fat.

Is Beef, Ground, Loaf, Baked good for weight loss?

Beef, Ground, Loaf, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Ground, Loaf, Baked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

192

Protein

27 g

Carbs

0 g

Fat

8.4 g

For 100 g

Calories

192

Protein

27 g

Carbs

0 g

Fat

8.4 g

Sodium59 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Ground, Loaf, Baked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.5 g

Sodium59 mg

Cholesterol88 mg

Vitamin A3 mcg

Vitamin E0.12 mg

Vitamin K1.2 mcg

Vitamin B60.353 mg

Vitamin B122.49 mcg

Potassium309 mg

Calcium10 mg

Iron2.99 mg

Magnesium21 mg

Phosphorus197 mg

Zinc6.78 mg

Beef, Ground, Loaf, Baked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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