How many calories are in Beef, Ground, Crumbles, Pan-browned, Cooked?

Beef, Ground, Crumbles, Pan-browned, Cooked contains approximately 277 calories per 100g, with 26.3g protein and 18.2g fat.

Is Beef, Ground, Crumbles, Pan-browned, Cooked good for weight loss?

Beef, Ground, Crumbles, Pan-browned, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Ground, Crumbles, Pan-browned, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

277

Protein

26.3 g

Carbs

0 g

Fat

18.2 g

For 100 g

Calories

277

Protein

26.3 g

Carbs

0 g

Fat

18.2 g

Sodium93 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Ground, Crumbles, Pan-browned, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat6.9 g

Sodium93 mg

Cholesterol89 mg

Vitamin A3 mcg

Vitamin E0.12 mg

Vitamin K2.2 mcg

Vitamin B60.428 mg

Vitamin B122.8 mcg

Potassium354 mg

Calcium34 mg

Iron2.63 mg

Magnesium22 mg

Phosphorus214 mg

Zinc6.17 mg

Beef, Ground, Crumbles, Pan-browned, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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