How many calories are in Beef, Dumplings, And Vegetables Including Carrots, Broccoli?

Beef, Dumplings, And Vegetables Including Carrots, Broccoli contains approximately 127 calories per 100g, with 6.2g protein and 6.4g fat.

Is Beef, Dumplings, And Vegetables Including Carrots, Broccoli good for weight loss?

Beef, Dumplings, And Vegetables Including Carrots, Broccoli can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Dumplings, And Vegetables Including Carrots, Broccoli | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

127

Protein

6.2 g

Carbs

11.7 g

Fat

6.4 g

For 100 g

Calories

127

Protein

6.2 g

Carbs

11.7 g

Fat

6.4 g

Dietary fiber0.9 g

Sugars1.1 g

Sodium306 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Dumplings, And Vegetables Including Carrots, Broccoli is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars1.1 g

Saturated fat1.5 g

Sodium306 mg

Cholesterol14 mg

Vitamin A86 mcg

Vitamin C3.8 mg

Vitamin D0.1 mcg

Vitamin E0.92 mg

Vitamin K13 mcg

Vitamin B60.092 mg

Vitamin B120.28 mcg

Potassium106 mg

Calcium73 mg

Iron1.17 mg

Magnesium10 mg

Phosphorus78 mg

Zinc0.9 mg

Beef, Dumplings, And Vegetables Including Carrots, Broccoli

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions