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Beef, Chuck, Under Blade Pot Roast Or Steak, Boneless provides 140 calories per 100 g, with 21.1 g protein, 0.3 g carbohydrates, and 6.1 g fat.
140
Calories
21.1g
Protein
0.3g
Carbs
6.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
140
Protein
21.1 g
Carbs
0.3 g
Fat
6.1 g
For 100 g
Calories
140
Protein
21.1 g
Carbs
0.3 g
Fat
6.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Beef, Chuck, Under Blade Pot Roast Or Steak, Boneless is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.