How many calories are in Beef, Chuck, Mock Tender Steak, Usda Select?

Beef, Chuck, Mock Tender Steak, Usda Select contains approximately 159 calories per 100g, with 26.1g protein and 5.2g fat.

Is Beef, Chuck, Mock Tender Steak, Usda Select good for weight loss?

Beef, Chuck, Mock Tender Steak, Usda Select can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Chuck, Mock Tender Steak, Usda Select | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

159

Protein

26.1 g

Carbs

0 g

Fat

5.2 g

For 100 g

Calories

159

Protein

26.1 g

Carbs

0 g

Fat

5.2 g

Sodium68 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Chuck, Mock Tender Steak, Usda Select is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.1 g

Sodium68 mg

Cholesterol60 mg

Vitamin E0.15 mg

Vitamin B60.324 mg

Vitamin B123.42 mcg

Potassium293 mg

Calcium7 mg

Iron2.8 mg

Magnesium23 mg

Phosphorus217 mg

Zinc7.81 mg

Beef, Chuck, Mock Tender Steak, Usda Select

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About this ingredient

Vitamins & Minerals (per 100g)

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