How many calories are in Beef, Chuck, Mock Tender Steak, Boneless?

Beef, Chuck, Mock Tender Steak, Boneless contains approximately 211 calories per 100g, with 31.9g protein and 9.3g fat.

Is Beef, Chuck, Mock Tender Steak, Boneless good for weight loss?

Beef, Chuck, Mock Tender Steak, Boneless can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Chuck, Mock Tender Steak, Boneless | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

211

Protein

31.9 g

Carbs

0 g

Fat

9.3 g

For 100 g

Calories

211

Protein

31.9 g

Carbs

0 g

Fat

9.3 g

Sodium69 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Chuck, Mock Tender Steak, Boneless is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.3 g

Sodium69 mg

Cholesterol115 mg

Vitamin A7 mcg

Vitamin D0.1 mcg

Vitamin E0.1 mg

Vitamin K1.6 mcg

Vitamin B60.398 mg

Vitamin B124.35 mcg

Potassium288 mg

Calcium15 mg

Iron3.21 mg

Magnesium22 mg

Phosphorus230 mg

Zinc10.3 mg

Beef, Chuck, Mock Tender Steak, Boneless

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About this ingredient

Vitamins & Minerals (per 100g)

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