How many calories are in Beef, Chuck For Stew, Cooked?

Beef, Chuck For Stew, Cooked contains approximately 191 calories per 100g, with 32.4g protein and 6.8g fat.

Is Beef, Chuck For Stew, Cooked good for weight loss?

Beef, Chuck For Stew, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Chuck For Stew, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

191

Protein

32.4 g

Carbs

0 g

Fat

6.8 g

For 100 g

Calories

191

Protein

32.4 g

Carbs

0 g

Fat

6.8 g

Sodium67 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Chuck For Stew, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.8 g

Sodium67 mg

Cholesterol99 mg

Vitamin A2 mcg

Vitamin D0.1 mcg

Vitamin E0.11 mg

Vitamin K1.6 mcg

Vitamin B60.511 mg

Vitamin B122.73 mcg

Potassium319 mg

Calcium16 mg

Iron2.96 mg

Magnesium23 mg

Phosphorus228 mg

Zinc8.32 mg

Beef, Chuck For Stew, Cooked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions