How many calories are in Beef, Chuck Eye Steak, Boneless, Grilled?

Beef, Chuck Eye Steak, Boneless, Grilled contains approximately 215 calories per 100g, with 28g protein and 11.5g fat.

Is Beef, Chuck Eye Steak, Boneless, Grilled good for weight loss?

Beef, Chuck Eye Steak, Boneless, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Chuck Eye Steak, Boneless, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

215

Protein

28 g

Carbs

0 g

Fat

11.5 g

For 100 g

Calories

215

Protein

28 g

Carbs

0 g

Fat

11.5 g

Sodium75 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Chuck Eye Steak, Boneless, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.9 g

Sodium75 mg

Cholesterol86 mg

Vitamin A1 mcg

Vitamin D0.1 mcg

Vitamin E0.11 mg

Vitamin K1.6 mcg

Vitamin B60.393 mg

Vitamin B123.2 mcg

Potassium391 mg

Calcium16 mg

Iron2.88 mg

Magnesium24 mg

Phosphorus227 mg

Zinc10.5 mg

Beef, Chuck Eye Steak, Boneless, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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