How many calories are in Beef Chow Mein Or Chop Suey With Noodles?

Beef Chow Mein Or Chop Suey With Noodles contains approximately 129 calories per 100g, with 10.8g protein and 4.9g fat.

Is Beef Chow Mein Or Chop Suey With Noodles good for weight loss?

Beef Chow Mein Or Chop Suey With Noodles can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef Chow Mein Or Chop Suey With Noodles | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

129

Protein

10.8 g

Carbs

11.2 g

Fat

4.9 g

For 100 g

Calories

129

Protein

10.8 g

Carbs

11.2 g

Fat

4.9 g

Dietary fiber1.5 g

Sugars1.6 g

Sodium328 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef Chow Mein Or Chop Suey With Noodles is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars1.6 g

Saturated fat1.5 g

Sodium328 mg

Cholesterol22 mg

Vitamin A9 mcg

Vitamin C4.2 mg

Vitamin E0.48 mg

Vitamin K12.3 mcg

Vitamin B60.281 mg

Vitamin B120.58 mcg

Potassium204 mg

Calcium19 mg

Iron1.87 mg

Magnesium12 mg

Phosphorus108 mg

Zinc1.52 mg

Beef Chow Mein Or Chop Suey With Noodles

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About this ingredient

Vitamins & Minerals (per 100g)

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