How many calories are in Beef Chow Mein Or Chop Suey, No Noodles?

Beef Chow Mein Or Chop Suey, No Noodles contains approximately 82 calories per 100g, with 10.8g protein and 2.6g fat.

Is Beef Chow Mein Or Chop Suey, No Noodles good for weight loss?

Beef Chow Mein Or Chop Suey, No Noodles can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef Chow Mein Or Chop Suey, No Noodles | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

82

Protein

10.8 g

Carbs

3.9 g

Fat

2.6 g

For 100 g

Calories

82

Protein

10.8 g

Carbs

3.9 g

Fat

2.6 g

Dietary fiber0.8 g

Sugars1.8 g

Sodium253 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef Chow Mein Or Chop Suey, No Noodles is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars1.8 g

Saturated fat0.7 g

Sodium253 mg

Cholesterol25 mg

Vitamin A10 mcg

Vitamin C4.8 mg

Vitamin E0.43 mg

Vitamin K13.3 mcg

Vitamin B60.315 mg

Vitamin B120.67 mcg

Potassium218 mg

Calcium22 mg

Iron1.23 mg

Magnesium11 mg

Phosphorus109 mg

Zinc1.62 mg

Beef Chow Mein Or Chop Suey, No Noodles

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions