How many calories are in Beef, Chopped, Cured, Smoked?

Beef, Chopped, Cured, Smoked contains approximately 133 calories per 100g, with 20.2g protein and 4.4g fat.

Is Beef, Chopped, Cured, Smoked good for weight loss?

Beef, Chopped, Cured, Smoked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Chopped, Cured, Smoked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

133

Protein

20.2 g

Carbs

1.9 g

Fat

4.4 g

For 100 g

Calories

133

Protein

20.2 g

Carbs

1.9 g

Fat

4.4 g

Sodium1260 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Chopped, Cured, Smoked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.8 g

Sodium1260 mg

Cholesterol46 mg

Vitamin B60.35 mg

Vitamin B121.73 mcg

Potassium377 mg

Calcium8 mg

Iron2.85 mg

Magnesium21 mg

Phosphorus181 mg

Zinc3.93 mg

Beef, Chopped, Cured, Smoked

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About this ingredient

Vitamins & Minerals (per 100g)

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