How many calories are in Beef, Brisket, Whole, Cooked?

Beef, Brisket, Whole, Cooked contains approximately 291 calories per 100g, with 26.8g protein and 19.5g fat.

Is Beef, Brisket, Whole, Cooked good for weight loss?

Beef, Brisket, Whole, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Brisket, Whole, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

291

Protein

26.8 g

Carbs

0 g

Fat

19.5 g

For 100 g

Calories

291

Protein

26.8 g

Carbs

0 g

Fat

19.5 g

Sodium65 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Brisket, Whole, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat7.5 g

Sodium65 mg

Cholesterol93 mg

Vitamin D0.3 mcg

Vitamin E0.19 mg

Vitamin K1.8 mcg

Vitamin B60.27 mg

Vitamin B122.45 mcg

Potassium259 mg

Calcium7 mg

Iron2.53 mg

Magnesium21 mg

Phosphorus216 mg

Zinc5.96 mg

Beef, Brisket, Whole, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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