How many calories are in Beef, Brisket, Flat Half?

Beef, Brisket, Flat Half contains approximately 127 calories per 100g, with 21.6g protein and 3.8g fat.

Is Beef, Brisket, Flat Half good for weight loss?

Beef, Brisket, Flat Half can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Brisket, Flat Half | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

127

Protein

21.6 g

Carbs

0 g

Fat

3.8 g

For 100 g

Calories

127

Protein

21.6 g

Carbs

0 g

Fat

3.8 g

Sodium74 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Brisket, Flat Half is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.4 g

Sodium74 mg

Cholesterol65 mg

Vitamin E0.29 mg

Vitamin K1.1 mcg

Vitamin B60.519 mg

Vitamin B121.84 mcg

Potassium336 mg

Calcium16 mg

Iron1.92 mg

Magnesium23 mg

Phosphorus202 mg

Zinc5.52 mg

Beef, Brisket, Flat Half

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About this ingredient

Vitamins & Minerals (per 100g)

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