How many calories are in Beef As Ingredient In Recipes?

Beef As Ingredient In Recipes contains approximately 261 calories per 100g, with 26.4g protein and 16.5g fat.

Is Beef As Ingredient In Recipes good for weight loss?

Beef As Ingredient In Recipes can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef As Ingredient In Recipes | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

261

Protein

26.4 g

Carbs

0 g

Fat

16.5 g

For 100 g

Calories

261

Protein

26.4 g

Carbs

0 g

Fat

16.5 g

Sodium71 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef As Ingredient In Recipes is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat6.4 g

Sodium71 mg

Cholesterol89 mg

Vitamin A3 mcg

Vitamin D0.1 mcg

Vitamin E0.18 mg

Vitamin K1.6 mcg

Vitamin B60.419 mg

Vitamin B122.57 mcg

Potassium310 mg

Calcium20 mg

Iron2.5 mg

Magnesium20 mg

Phosphorus206 mg

Zinc6.25 mg

Beef As Ingredient In Recipes

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About this ingredient

Vitamins & Minerals (per 100g)

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