How many calories are in Beef And Rice With Tomato-based Sauce?

Beef And Rice With Tomato-based Sauce contains approximately 136 calories per 100g, with 6.4g protein and 5.2g fat.

Is Beef And Rice With Tomato-based Sauce good for weight loss?

Beef And Rice With Tomato-based Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef And Rice With Tomato-based Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

136

Protein

6.4 g

Carbs

15.9 g

Fat

5.2 g

For 100 g

Calories

136

Protein

6.4 g

Carbs

15.9 g

Fat

5.2 g

Dietary fiber0.7 g

Sugars1.1 g

Sodium308 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef And Rice With Tomato-based Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars1.1 g

Saturated fat1 g

Sodium308 mg

Cholesterol14 mg

Vitamin A7 mcg

Vitamin C2.1 mg

Vitamin E1.2 mg

Vitamin K4.6 mcg

Vitamin B60.138 mg

Vitamin B120.26 mcg

Potassium146 mg

Calcium11 mg

Iron1.29 mg

Magnesium14 mg

Phosphorus59 mg

Zinc1.11 mg

Beef And Rice With Tomato-based Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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