How many calories are in Beef And Rice With Mushroom Sauce?

Beef And Rice With Mushroom Sauce contains approximately 135 calories per 100g, with 6.3g protein and 5.2g fat.

Is Beef And Rice With Mushroom Sauce good for weight loss?

Beef And Rice With Mushroom Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef And Rice With Mushroom Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

135

Protein

6.3 g

Carbs

15.5 g

Fat

5.2 g

For 100 g

Calories

135

Protein

6.3 g

Carbs

15.5 g

Fat

5.2 g

Dietary fiber0.4 g

Sugars0.6 g

Sodium313 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef And Rice With Mushroom Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars0.6 g

Saturated fat1.2 g

Sodium313 mg

Cholesterol13 mg

Vitamin A6 mcg

Vitamin D0.2 mcg

Vitamin E0.62 mg

Vitamin K7.8 mcg

Vitamin B60.11 mg

Vitamin B120.29 mcg

Potassium84 mg

Calcium21 mg

Iron0.97 mg

Magnesium10 mg

Phosphorus64 mg

Zinc1.03 mg

Beef And Rice With Mushroom Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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