How many calories are in Beef And Potatoes, No Sauce?

Beef And Potatoes, No Sauce contains about 133 calories, 7.9 g protein, 14.5 g carbohydrates, and 4.9 g fat per 100 g.

What can I use Beef And Potatoes, No Sauce for?

Beef And Potatoes, No Sauce can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Beef And Potatoes, No Sauce?

Beef And Potatoes, No Sauce contains approximately 133 calories per 100g, with 7.9g protein and 4.9g fat.

Is Beef And Potatoes, No Sauce good for weight loss?

Beef And Potatoes, No Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef And Potatoes, No Sauce | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

133

Protein

7.9 g

Carbs

14.5 g

Fat

4.9 g

For 100 g

Calories

133

Protein

7.9 g

Carbs

14.5 g

Fat

4.9 g

Dietary fiber1.3 g

Sugars0.7 g

Sodium305 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef And Potatoes, No Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.3 g

Sugars0.7 g

Saturated fat1.2 g

Sodium305 mg

Cholesterol20 mg

Vitamin C5.4 mg

Vitamin E0.65 mg

Vitamin K4.8 mcg

Vitamin B60.283 mg

Vitamin B120.37 mcg

Potassium293 mg

Calcium8 mg

Iron0.78 mg

Magnesium19 mg

Phosphorus71 mg

Zinc1.33 mg

Beef And Potatoes, No Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions