How many calories are in Beef And Noodles With Soy-based Sauce?

Beef And Noodles With Soy-based Sauce contains approximately 173 calories per 100g, with 13.2g protein and 10g fat.

Is Beef And Noodles With Soy-based Sauce good for weight loss?

Beef And Noodles With Soy-based Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef And Noodles With Soy-based Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

173

Protein

13.2 g

Carbs

7.5 g

Fat

10 g

For 100 g

Calories

173

Protein

13.2 g

Carbs

7.5 g

Fat

10 g

Dietary fiber0.6 g

Sugars0.9 g

Sodium273 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef And Noodles With Soy-based Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.6 g

Sugars0.9 g

Saturated fat2.2 g

Sodium273 mg

Cholesterol35 mg

Vitamin A2 mcg

Vitamin C1.8 mg

Vitamin E1.43 mg

Vitamin K18.5 mcg

Vitamin B60.211 mg

Vitamin B120.68 mcg

Potassium172 mg

Calcium16 mg

Iron1.25 mg

Magnesium15 mg

Phosphorus97 mg

Zinc2.18 mg

Beef And Noodles With Soy-based Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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