How many calories are in Beans, With Pork, Canned?

Beans, With Pork, Canned contains about 106 calories, 5.2 g protein, 20 g carbohydrates, and 1.6 g fat per 100 g.

What can I use Beans, With Pork, Canned for?

Beans, With Pork, Canned can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Beans, With Pork, Canned?

Beans, With Pork, Canned contains approximately 106 calories per 100g, with 5.2g protein and 1.6g fat.

Is Beans, With Pork, Canned good for weight loss?

Beans, With Pork, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beans, With Pork, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

106

Protein

5.2 g

Carbs

20 g

Fat

1.6 g

For 100 g

Calories

106

Protein

5.2 g

Carbs

20 g

Fat

1.6 g

Dietary fiber5.5 g

Sodium414 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beans, With Pork, Canned is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.5 g

Saturated fat0.6 g

Sodium414 mg

Cholesterol7 mg

Vitamin C2 mg

Vitamin B60.064 mg

Potassium309 mg

Calcium53 mg

Iron1.7 mg

Magnesium34 mg

Phosphorus108 mg

Zinc1.46 mg

Beans, With Pork, Canned

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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