How many calories are in Beans, With Franks, Canned?

Beans, With Franks, Canned contains approximately 142 calories per 100g, with 6.8g protein and 6.6g fat.

Is Beans, With Franks, Canned good for weight loss?

Beans, With Franks, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beans, With Franks, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

142

Protein

6.8 g

Carbs

15.4 g

Fat

6.6 g

For 100 g

Calories

142

Protein

6.8 g

Carbs

15.4 g

Fat

6.6 g

Dietary fiber6.9 g

Sugars6.5 g

Sodium430 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beans, With Franks, Canned is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber6.9 g

Sugars6.5 g

Saturated fat2.4 g

Sodium430 mg

Cholesterol6 mg

Vitamin A4 mcg

Vitamin C2.3 mg

Vitamin E0.16 mg

Vitamin K1 mcg

Vitamin B60.046 mg

Vitamin B120.34 mcg

Potassium235 mg

Calcium48 mg

Iron1.73 mg

Magnesium28 mg

Phosphorus104 mg

Zinc1.87 mg

Beans, With Franks, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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