How many calories are in Beans, Pinto, Immature Seeds, Drained, Frozen?

Beans, Pinto, Immature Seeds, Drained, Frozen contains approximately 162 calories per 100g, with 9.3g protein and 0.5g fat.

Is Beans, Pinto, Immature Seeds, Drained, Frozen good for weight loss?

Beans, Pinto, Immature Seeds, Drained, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beans, Pinto, Immature Seeds, Drained, Frozen | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

162

Protein

9.3 g

Carbs

30.9 g

Fat

0.5 g

For 100 g

Calories

162

Protein

9.3 g

Carbs

30.9 g

Fat

0.5 g

Dietary fiber5.4 g

Sodium83 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beans, Pinto, Immature Seeds, Drained, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.4 g

Saturated fat0.1 g

Sodium83 mg

Vitamin C0.7 mg

Vitamin B60.194 mg

Potassium646 mg

Calcium52 mg

Iron2.71 mg

Magnesium54 mg

Phosphorus100 mg

Zinc0.69 mg

Beans, Pinto, Immature Seeds, Drained, Frozen

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions