How many calories are in Beans, Home Prepared, Baked?

Beans, Home Prepared, Baked contains about 155 calories, 5.5 g protein, 21.6 g carbohydrates, and 5.2 g fat per 100 g.

What can I use Beans, Home Prepared, Baked for?

Beans, Home Prepared, Baked can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Beans, Home Prepared, Baked?

Beans, Home Prepared, Baked contains approximately 155 calories per 100g, with 5.5g protein and 5.2g fat.

Is Beans, Home Prepared, Baked good for weight loss?

Beans, Home Prepared, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beans, Home Prepared, Baked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

155

Protein

5.5 g

Carbs

21.6 g

Fat

5.2 g

For 100 g

Calories

155

Protein

5.5 g

Carbs

21.6 g

Fat

5.2 g

Dietary fiber5.5 g

Sodium422 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beans, Home Prepared, Baked is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.5 g

Saturated fat2 g

Sodium422 mg

Cholesterol5 mg

Vitamin C1.1 mg

Vitamin B60.09 mg

Potassium358 mg

Calcium61 mg

Iron1.99 mg

Magnesium43 mg

Phosphorus109 mg

Zinc0.73 mg

Beans, Home Prepared, Baked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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