How many calories are in Beans, Great Northern, Mature Seeds, Canned?

Beans, Great Northern, Mature Seeds, Canned contains approximately 114 calories per 100g, with 7.4g protein and 0.4g fat.

Is Beans, Great Northern, Mature Seeds, Canned good for weight loss?

Beans, Great Northern, Mature Seeds, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beans, Great Northern, Mature Seeds, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

114

Protein

7.4 g

Carbs

21 g

Fat

0.4 g

For 100 g

Calories

114

Protein

7.4 g

Carbs

21 g

Fat

0.4 g

Dietary fiber4.9 g

Sugars1.4 g

Sodium370 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beans, Great Northern, Mature Seeds, Canned is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.9 g

Sugars1.4 g

Saturated fat0.1 g

Sodium370 mg

Vitamin C1.3 mg

Vitamin E0.79 mg

Vitamin K3 mcg

Vitamin B60.106 mg

Potassium351 mg

Calcium53 mg

Iron1.57 mg

Magnesium51 mg

Phosphorus136 mg

Zinc0.65 mg

Beans, Great Northern, Mature Seeds, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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