How many calories are in Beans, Fava, In Pod?

Beans, Fava, In Pod contains approximately 88 calories per 100g, with 7.9g protein and 0.7g fat.

Is Beans, Fava, In Pod good for weight loss?

Beans, Fava, In Pod can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beans, Fava, In Pod | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

88

Protein

7.9 g

Carbs

17.6 g

Fat

0.7 g

For 100 g

Calories

88

Protein

7.9 g

Carbs

17.6 g

Fat

0.7 g

Dietary fiber7.5 g

Sugars9.2 g

Sodium25 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beans, Fava, In Pod is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.5 g

Sugars9.2 g

Saturated fat0.1 g

Sodium25 mg

Vitamin A17 mcg

Vitamin C3.7 mg

Vitamin E1.16 mg

Vitamin K40.9 mcg

Vitamin B60.104 mg

Potassium332 mg

Calcium37 mg

Iron1.55 mg

Magnesium33 mg

Phosphorus129 mg

Zinc1 mg

Beans, Fava, In Pod

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About this ingredient

Vitamins & Minerals (per 100g)

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