How many calories are in Beans And Rice, With Tomatoes?

Beans And Rice, With Tomatoes contains approximately 137 calories per 100g, with 4.7g protein and 3.5g fat.

Is Beans And Rice, With Tomatoes good for weight loss?

Beans And Rice, With Tomatoes can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beans And Rice, With Tomatoes | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

137

Protein

4.7 g

Carbs

21.9 g

Fat

3.5 g

For 100 g

Calories

137

Protein

4.7 g

Carbs

21.9 g

Fat

3.5 g

Dietary fiber3.8 g

Sugars0.8 g

Sodium309 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beans And Rice, With Tomatoes is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.8 g

Sugars0.8 g

Saturated fat0.5 g

Sodium309 mg

Vitamin A4 mcg

Vitamin C1.5 mg

Vitamin E1.22 mg

Vitamin K4.9 mcg

Vitamin B60.123 mg

Potassium227 mg

Calcium23 mg

Iron1.46 mg

Magnesium28 mg

Phosphorus77 mg

Zinc0.62 mg

Beans And Rice, With Tomatoes

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About this ingredient

Vitamins & Minerals (per 100g)

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