Calories in Bean & Ham, Reduced Sodium, Prepared With Water Or Ready-to-serve, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

81

Protein

4.2 g

Carbs

13.7 g

Fat

1 g

For 100 g

Calories

81

Protein

4.2 g

Carbs

13.7 g

Fat

1 g

Dietary fiber4 g

Sugars3.2 g

Sodium187 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bean & Ham, Reduced Sodium, Prepared With Water Or Ready-to-serve, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4 g

Sugars3.2 g

Saturated fat0.3 g

Sodium187 mg

Cholesterol2 mg

Vitamin A35 mcg

Vitamin C1.1 mg

Vitamin E0.39 mg

Vitamin K5.1 mcg

Vitamin B60.046 mg

Vitamin B120.03 mcg

Potassium158 mg

Calcium38 mg

Iron1.02 mg

Magnesium19 mg

Phosphorus13 mg

Zinc0.53 mg

Bean & Ham, Reduced Sodium, Prepared With Water Or Ready-to-serve, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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