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Bagel, Pumpernickel provides 250 calories per 100 g, with 10.2 g protein, 48.9 g carbohydrates, and 1.5 g fat.
250
Calories
10.2g
Protein
48.9g
Carbs
1.5g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
250
Protein
10.2 g
Carbs
48.9 g
Fat
1.5 g
For 100 g
Calories
250
Protein
10.2 g
Carbs
48.9 g
Fat
1.5 g
A quick overview you can use for planning, menus, and recipe analysis.
Bagel, Pumpernickel is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.