How many calories are in Asian Stir Fry Vegetables, Fat Added, Cooked?

Asian Stir Fry Vegetables, Fat Added, Cooked contains approximately 71 calories per 100g, with 2g protein and 2.8g fat.

Is Asian Stir Fry Vegetables, Fat Added, Cooked good for weight loss?

Asian Stir Fry Vegetables, Fat Added, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Asian Stir Fry Vegetables, Fat Added, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

71

Protein

2 g

Carbs

9.7 g

Fat

2.8 g

For 100 g

Calories

71

Protein

2 g

Carbs

9.7 g

Fat

2.8 g

Dietary fiber2.8 g

Sugars3.5 g

Sodium146 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Asian Stir Fry Vegetables, Fat Added, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Sugars3.5 g

Saturated fat0.7 g

Sodium146 mg

Cholesterol2 mg

Vitamin A231 mcg

Vitamin C35.3 mg

Vitamin E0.85 mg

Vitamin K39.3 mcg

Vitamin B60.194 mg

Potassium244 mg

Calcium35 mg

Iron1.01 mg

Magnesium17 mg

Phosphorus47 mg

Zinc0.38 mg

Asian Stir Fry Vegetables, Fat Added, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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