How many calories are in Antipasto With Ham, Fish, Cheese, Vegetables?

Antipasto With Ham, Fish, Cheese, Vegetables contains approximately 158 calories per 100g, with 11.6g protein and 10.7g fat.

Is Antipasto With Ham, Fish, Cheese, Vegetables good for weight loss?

Antipasto With Ham, Fish, Cheese, Vegetables can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Antipasto With Ham, Fish, Cheese, Vegetables | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

158

Protein

11.6 g

Carbs

3.8 g

Fat

10.7 g

For 100 g

Calories

158

Protein

11.6 g

Carbs

3.8 g

Fat

10.7 g

Dietary fiber1.1 g

Sugars1.5 g

Sodium854 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Antipasto With Ham, Fish, Cheese, Vegetables is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars1.5 g

Saturated fat4.6 g

Sodium854 mg

Cholesterol39 mg

Vitamin A288 mcg

Vitamin C1.5 mg

Vitamin D0.4 mcg

Vitamin E1.03 mg

Vitamin K9.7 mcg

Vitamin B60.169 mg

Vitamin B120.5 mcg

Potassium248 mg

Calcium178 mg

Iron0.8 mg

Magnesium21 mg

Phosphorus180 mg

Zinc1.47 mg

Antipasto With Ham, Fish, Cheese, Vegetables

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About this ingredient

Vitamins & Minerals (per 100g)

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