How many calories are in Anchovy, European, Drained Solids, Canned?

Anchovy, European, Drained Solids, Canned contains approximately 210 calories per 100g, with 28.9g protein and 9.7g fat.

Is Anchovy, European, Drained Solids, Canned good for weight loss?

Anchovy, European, Drained Solids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Anchovy, European, Drained Solids, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

210

Protein

28.9 g

Carbs

0 g

Fat

9.7 g

For 100 g

Calories

210

Protein

28.9 g

Carbs

0 g

Fat

9.7 g

Sodium3670 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Anchovy, European, Drained Solids, Canned is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.2 g

Sodium3670 mg

Cholesterol85 mg

Vitamin A12 mcg

Vitamin D1.7 mcg

Vitamin E3.33 mg

Vitamin K12.1 mcg

Vitamin B60.203 mg

Vitamin B120.88 mcg

Potassium544 mg

Calcium232 mg

Iron4.63 mg

Magnesium69 mg

Phosphorus252 mg

Zinc2.44 mg

Anchovy, European, Drained Solids, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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