Per 100 gMisc
Alfalfa Sprouts
Alfalfa Sprouts provides 23 calories per 100 g, with 4 g protein, 2.1 g carbohydrates, and 0.7 g fat.
23 calories per 100g ·4g Protein2.1g Carbs0.7g Fat
23
Calories
4g
Protein
2.1g
Carbs
0.7g
Fat
About this ingredient
A quick overview you can use for planning, menus, and recipe analysis.
Alfalfa Sprouts is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.
Vitamins & Minerals (per 100g)
Additional nutrients shown from the available per-100 g data.
Dietary fiber1.9 g
Sugars0.2 g
Saturated fat0.1 g
Sodium6 mg
Vitamin A8 mcg
Vitamin C8.2 mg
Vitamin E0.02 mg
Vitamin K30.5 mcg
Vitamin B60.034 mg
Potassium79 mg
Calcium32 mg
Iron0.96 mg
Magnesium27 mg
Phosphorus70 mg
Zinc0.92 mg