How many calories are in Alcoholic Beverage, Distilled, Rum, 80 Proof?

Alcoholic Beverage, Distilled, Rum, 80 Proof contains approximately 231 calories per 100g, with 0g protein and 0g fat.

Is Alcoholic Beverage, Distilled, Rum, 80 Proof good for weight loss?

Alcoholic Beverage, Distilled, Rum, 80 Proof can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Alcoholic Beverage, Distilled, Rum, 80 Proof | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

231

Protein

0 g

Carbs

0 g

Fat

0 g

For 100 g

Calories

231

Protein

0 g

Carbs

0 g

Fat

0 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Alcoholic Beverage, Distilled, Rum, 80 Proof is presented here as a standard beverage profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium1 mg

Potassium2 mg

Iron0.12 mg

Phosphorus5 mg

Zinc0.07 mg

Alcoholic Beverage, Distilled, Rum, 80 Proof

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About this ingredient

Vitamins & Minerals (per 100g)

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