Per 100 gMisc
Adobo, With Rice
Adobo, With Rice provides 181 calories per 100 g, with 17.7 g protein, 8.9 g carbohydrates, and 7.9 g fat.
181 calories per 100g ·17.7g Protein8.9g Carbs7.9g Fat
181
Calories
17.7g
Protein
8.9g
Carbs
7.9g
Fat
About this ingredient
A quick overview you can use for planning, menus, and recipe analysis.
Adobo, With Rice is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.
Vitamins & Minerals (per 100g)
Additional nutrients shown from the available per-100 g data.
Dietary fiber0.2 g
Saturated fat2.6 g
Sodium522 mg
Cholesterol75 mg
Vitamin A4 mcg
Vitamin D0.4 mcg
Vitamin E0.21 mg
Vitamin B60.25 mg
Vitamin B120.44 mcg
Potassium216 mg
Calcium18 mg
Iron1.34 mg
Magnesium21 mg
Phosphorus161 mg
Zinc2.54 mg