Per 100 gFruit
Abiyuch
Abiyuch provides 69 calories per 100 g, with 1.5 g protein, 17.6 g carbohydrates, and 0.1 g fat.
69 calories per 100g ·1.5g Protein17.6g Carbs0.1g Fat
69
Calories
1.5g
Protein
17.6g
Carbs
0.1g
Fat
About this ingredient
A quick overview you can use for planning, menus, and recipe analysis.
Abiyuch is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.
Vitamins & Minerals (per 100g)
Additional nutrients shown from the available per-100 g data.
Dietary fiber5.3 g
Sugars8.6 g
Sodium20 mg
Vitamin A5 mcg
Vitamin C54.1 mg
Potassium304 mg
Calcium8 mg
Iron1.61 mg
Magnesium24 mg
Phosphorus47 mg
Zinc0.31 mg