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Raw baking ingredient.
452
Calories
4.5g
Protein
48.6g
Carbs
26.6g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
452
Protein
4.5 g
Carbs
48.6 g
Fat
26.6 g
For 100 g
Calories
452
Protein
4.5 g
Carbs
48.6 g
Fat
26.6 g
A quick overview you can use for planning, menus, and recipe analysis.
Cinnamon is usually used in smaller portions, so culinary impact matters more than calorie contribution.
Cinnamon can contribute flavor variety, menu differentiation, and useful plant compounds in concentrated culinary amounts.
Cinnamon works well for dry rubs, marinades, curries, sauces, finishing, seasoning blends, and recipe balancing.
Additional nutrients shown from the available per-100 g data.