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Ketchup is a pantry condiment used to season, finish, balance, or define the style of a dish.
101
Calories
1g
Protein
27.4g
Carbs
0.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
101
Protein
1 g
Carbs
27.4 g
Fat
0.1 g
For 100 g
Calories
101
Protein
1 g
Carbs
27.4 g
Fat
0.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Ketchup varies widely based on sugar, fat, sodium, and serving size, so label review is especially useful.
Ketchup can contribute flavor efficiency, kitchen speed, and strong recipe identity when used with measured portions.
Ketchup works well for marinades, dipping, glazing, sandwich builds, stir-fries, finishing, and batch sauce prep.
Additional nutrients shown from the available per-100 g data.